1. GO TO THE GYM
Going to gym is a great way to kick-start the day. Feeling motivated and accomplished before even driving to work is a guarantee mood booster.
2. EAT BREAKFAST
Not just a bowl of cereal or a granola bar. Sit down and have something nutritious that will give your body enough fuel to get you through the morning until lunch. Positive energy is the best energy. I find that eating smoothies is a fast and efficient way to eat breakfast.
3. WELCOME OTHERS WITH A SMILE
Greeting others with a smile not only helps the other person feel good, it brightens your morning as well.
4. FOCUS
While at work, getting distracted only holds you back and make tasks longer to complete. Staying focused can help the day go by faster too and more efficiently.
While at work, getting distracted only holds you back and make tasks longer to complete. Staying focused can help the day go by faster too and more efficiently.
5. WAKE UP EARLY
Waking up early and taking your time to eat breakfast is important in the morning and helps you not feel rushed while you are running out the door. If you are leaving the house feeling jumbled and a mess than you are bound to be feeling the same why when you arrive to work.
Waking up early and taking your time to eat breakfast is important in the morning and helps you not feel rushed while you are running out the door. If you are leaving the house feeling jumbled and a mess than you are bound to be feeling the same why when you arrive to work.
6. DRINK LOTS OF WATER
If I don't drink enough water I find myself getting a tad cranky during the day. Water keeps you hydrated and energized while getting all those emails sent out.
7. MAKE A PRIORITY LIST
Making a short list first thing when you get in the office helps you figure out what "must" be done right way and what can wait until after lunch or even till tomorrow. Plus it feels so good to cross items off the list.
8. TOUGH STUFF FIRST
Accomplishing the harder things first in the day make the rest of the afternoon go by much faster and easier.
9. ARIVE EARLY
This gives you the chance to gather your thoughts (make your lists) and organize anything that was left on your desk while running out the door Friday afternoon.
10. THINK POSITIVE THOUGHTS
Nothing is ever fun or goes by fast with a bad attitude. At the end of the day its "just work". Remember you get to go home after the workday is over and relax, so whatever is happening at work is just temporary.
11. STAY ORGANIZED
Messy desks can make for a very stressful day ahead. Keeping things in files and organized properly can make things easy to get to and less jumbled when a stress arises.
12. TAKE TIME TO BREATHE
Sometime take a few minutes to chat with a co-worker is needed. When you are stuck, getting up to walk around.
Do you do any of these things on Monday?
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